THE SIDE EFFECTS OF PAST TRAUMA...
Find Out If Trauma Is Keeping You From Truly Healing
- HOW unresolved psychological, emotional, and physical traumas might be the cause for ongoing fatigue, weight gain, anxiety, mood swings & irritability, sleep problems, and poor relationships
- WHY true health & well-being is impossible unless you address unresolved trauma
- HOW you can restore mental health naturally, without toxic & expensive drugs using a root-cause approach
HERE'S WHAT MOST PEOPLE DON'T KNOW...
3 Scary Statistics About Mental Health
Over 42%
Of Americans Struggle With Mental Health & Substance Abuse
What's even worse, undiagnosed issues affect an even larger population, increasing risk for serious health conditions, mood issues & substance abuse.
50 Million
Americans Suffer From Anxiety Made Worse By The Pandemic
You might think that anxiety is no big deal, but it is a leading cause for poor work performance, strained relationships and insomnia resulting in a surprising number of physiological imbalances.
70%
Of Americans Have Experienced A Traumatic Event At Least Once
Because trauma is caused by a wide variety of circumstances and incidents, it can be difficult for some trauma survivors to recognize that they have experienced trauma and understand how it impacts their current health.
Meet Dr. Carolyn Trasko, PhD, LCSW, NBC-HWC
Known to her clients as Dr. Carolyn, Carolyn Trasko, Ph.D., LCSW, NBC-HWC, CHTP, graduated from Saybrook University with a doctorate in Mind-Body Medicine and has had her own practice for 20 years. She is the founder of Empowered Wellness, with a physical location in Sussex County Delaware along with online virtual practice.
In 2021, she augmented her integrative mental health toolbox by becoming a National Board-Certified Health and Wellness Coach (NBC-HWC). She adds this to her over 30 years of specialized training in trauma, addictions, integrative health, energy medicine healing, Ayurvedic Medicine, and Traditional Chinese Medicine (TCM).
Integrative and Functional medicine is becoming the personalized medicine for the 21st century. At Empowered Wellness, we take the time to explore underlying causes of illness that help us uncover the root causes of multiple symptoms to support our clients in creating a personalized self-care plan because there is no such thing as "one size fits all" when it comes to optimizing health and wellness.
DON'T JUST LISTEN TO US...
Here's What Clients Say...
"My experience with Dr. Carolyn Trasko as her client has been the most intensely rewarding, necessary experience of my life’s journey of 30 years being in therapy as a result of a diagnosis of Manic Depression/Bipolar Disorder at the age of 24. I will be turning 62 this year, 2022.
Being in the presence of Dr. Trasko is to become blessed to receive and experience her compassion, empathy, authentic skilled listening, holistic, balanced & nonjudgmental understanding, incredible intuitive insight, and understanding of the human condition of trauma and mental health challenges.
She is truly a remarkable practitioner and human being who organically graced my life with her undeniable purpose.
With Carolyn’s integrative coaching during our relatively short time together, I experienced expediently more self-discovery in that time than I had in 35 years. It has been so impactful with my healing gifting me a life-changing consciousness that has put me on a new path that she has helped lead me to. She is truly a gift to oneself."
Deb K.F.
"I am a senior citizen who has some chronic medical conditions but with no everyday life issues about which I have ever considered seeking mental health care. My nature has been to address health situations on my own, however, I have researched alternative methods to address my chronic conditions and discussed them with my primary care physician.
He suggested that I start seeing Dr. Trasko. This turned out to be one of his best pieces of advice.
As a result of Dr. Trasko’s input and methods, I am more relaxed and purposeful in how I think about both mental sides; my tensions are much reduced, producing better life, and health results thus far.
I willingly recommend Dr. Trasko to others because she possesses the most important elements of any medical professional – superior listening and memory skills that she applies in a very personal way. She makes you feel that there is a real important mind-body connection on which you can work to improve your health without feeling like there is a stigma to getting mental health care."
Jeff L.
"Dr. Carolyn Trasko brings an extraordinary breadth of knowledge and deep compassion to her work of healing mind, body, and spirit.
She listens carefully and respects me as a client and as a fellow traveler on life's sojourn. Hers is a practice of empathic care and ebullient joy.
Dr. Trasko has been a lighthouse for me in my journey to balance and wellness.
I feel blessed to receive her professional guidance and highly recommend her practice. Thank you, Dr. Trasko."
Kathleen B.
©2024 Empowered Wellness with Dr. Carolyn Trasko | 28312 Lewes Georgetown Highway, Milton DE 19968 | Phone (302) 827-3356
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