FREE PRACTIONER CURATED MINI-COURSE

EVER WONDERED...

How To Break Free From Your Chronic Illness and What’s Really Missing So You Can Heal?

LET ME SHOW YOU...

  • HOW to find out the frequently overlooked reason why you can’t seem to heal (even if you've tried "everything")
  • ​WHY the mind can keep you stuck in a chronic illness feedback loop (and what to do about it)
  • HOW the mind can make or break the body (and what most doctors may miss as one of the major things blocking your healing)

FREE 10-PART MINI-COURSE

Here Is What's Included...

Ready? Start The Mini-Course!

Ready?

Start The Mini-Course!

Transformational Insights

An eye-opening look at why you likely had trouble achieving your health goals so far (and why your current approach is keeping you stuck!)

Quick-Start Guide

Our "Getting Your Health Back On Track Guide" is the perfect companion to the mini-course – delivering the "real talk" you should be thinking about.

Access Exclusive Masterclass

Dive deeper with my BONUS masterclass, so you can finally start putting the pieces together for a life of optimal digestive wellness!

Schedule Free Discovery Call

Looking for more specific answers to your chronic health hurdles? Take advantage of our FREE discovery call with a member of my team!

Meet Dr. Carolyn Trasko, PhD, LCSW, NBC-HWC

I help adult men and women, who are experiencing chronic stress, due to trauma or a life-changing medical diagnosis, improve their ability to cope and boost their immune system. I support them from feeling overwhelmed to feeling hopeful while guiding them in their empowered wellness journey.


As a doctor of Mind-Body Medicine, I focus on the relationship between emotions, the mind, and physical health. I capitalize on my 30 years of clinical experience to help you develop a personalized, lifestyle plan to restore balance in your life by utilizing a root-cause perspective that focuses on the integration of mind, body, brain, and spirit. My clients are trying to let go of all the beliefs and difficult feelings that no longer serve them. They are working on changing how they feel about their situation, feeling less depressed, less overwhelmed. They are often struggling to get out from under the feelings of desperation, hopelessness, and the negative self-talk that leaves them feeling a lack of confidence that they can overcome their experience.

DON'T JUST LISTEN TO US...

Here's What Mini-Course Participants Say...

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Amanda T.

Peoria, IL

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Kimberly L.

Chicago, IL

"Lorem ipsum dolor sit amet, consectetur adipisicing elit. Non eaque incidunt, quam voluptatem distinctio, dolor aliquam quasi nihil accusamus officiis, ratione necessitatibus vero officia iure iste similique."

Jasmine R.

Indianapolis, IN

DON'T JUST LISTEN TO US...

Frequently Asked Questions

Have other questions or need help? Call (302) 827-3356 or email info@go.empoweredwellnesscoaching.com

©2023 Carolyn A Trasko LLC | 28312 Lewes Georgetown Highway, Milton DE 19968 | Phone (302) 827-3356